Strength and cardio training in the gym – modern, versatile, performance-oriented
In the modern gym at the Hennef Sports School, athletes will find the ideal conditions to work on their athletic performance. Whether in preparation for a competition, for active regeneration or for individual endurance training – high-quality equipment for effective strength and cardio training is available here.
Up to 20 people can train at the same time. The cardio area includes three professional treadmills, two rowing ergometers, two cross trainers, three bicycle ergometers and five spinning bikes from Life Fitness. In the strength area, numerous Schnell brand machines provide targeted muscle training – a double cable pull completes the offer.
The gym is ideal for training groups, courses or individual supplementary training – and is available to all our guests.
Request training times now or integrate the gym into your training camp!
Facts
- 195 m² total area
- Strength training equipment
- Free weights
- Three treadmills
- Two rowing ergometers
- Two cross trainers
- Three bicycle ergometers
- Five spinning bikes
Why don’t you use it too?
